SALT EVENT AT ST. MARY’S FULL – BUT THERE IS AN ALTERNATIVE
Due to overwhelming interest, we are at capacity for the event at St. Mary’s on Thursday, February 25 called Shake Off Salt: Your Heart Will Thank You. Registration is closed and there is no waiting list. We encourage anyone who has registered to arrive early. Doors open at 6:30 and the presentations begin at 7 p.m.
For anyone who has not registered for the St. Mary’s event, there is a second free presentation on salt on March 28 at the Waterloo Region Children’s Museum, Kitchener, in the Conrad Centre for the Performing Arts. The talk begins at 3 p.m. and there is free parking in the Duke and Ontario Street garage behind the museum.
Eating Too Much Salt?
Lisa Spott, Registered Dietitian, St. Mary’s General Hospital
Is the sodium/salt in your diet affecting your health? Likely the answer is, yes. Learn to spot the hidden sources of sodium in your diet, find out how to easily reduce your sodium intake, get your salt intake back on track and improve your health!
This is a free event, but you need a ticket. Seating is limited and you are encouraged to call the museum and leave your name to reserve a ticket. Tickets are available at the Museum or the St. Mary’s General Hospital Foundation office.
For more information:
THE MUSEUM
10 King Street West
Kitchener, ON
N2G 1A3
http://www.themuseum.ca
Information Line:
Tel: (519) 749-9387